Do you struggle to find time to do your workout in a block? Or do you lose motivation quickly? I saw this simple but fun way to fit exercise into your busy day on Healthy Eating Planner.
You write your exercises onto popsicle sticks and put them in a cup. When you pass the cup throughout the day, or have a spare minute or two, stop and choose a stick. Complete the exercise and pop the stick into the ‘Done’ cup.
I love this idea and wanted to implement it. I did, however, have to take it to the next level with a cute receptacle. I went ‘shopping’ around the house and found a condiment set perfect for the job. Here is my exercise station set up on my kitchen bench.
I know because this looks neat I won’t hate having in view. So now there is no excuse not to stop and do 20 push-ups!
Linking up with some of these fun parties
Monday: Singing Three Little Birdies, I should be Mopping the Floor, Polly Want a Crafter?, Cherished Bliss, The Gunny Sack, Skip to my Lou, Craftomaniac, It’s so Very Cheri, Keeping it Simple, Creating Really Awesome Free Things, Alderberry Hill, Its A Blog Party, A Pinch of Joy, Making the World Cuter, Mad in Crafts, Sew Can Do, Sugar Bee Crafts, Tip Junkie, New Nostalgia, Ladybug Blessings, How to Nest for Less, Watch Out Martha, Clairjustinexoxo,
Tuesday: Coastal Charm, Today’s Creative Blog, Not Just a Housewife, A Bowl Full of Lemons , DIY by Design, Funky Polkadot Giraffe, Home Stories A to Z, Hope Studios, My Uncommon Slice of Suburbia, Organising Homelife, Carolyn’s Homework, The Blackberry Vine, The Kurtz Corner, A Little Tipsy, Gingersnap crafts, Time Warp Wife, These Creative Juices, The Thrifty Home, Its a Very Cherry World, Cornerstone Confessions, Rae Gun Ramblings, Northern Cottage, Clean and Scentsible, Creatively Living , Kathe with an E, Ivy and Elephants, Romance on a Dime, The Real Housewives of Riverton, DIY Dreamer, Primp, JAQS Studio,
Wednesday: Oopsey Daisy, My Girlish Whims, Uncommonly Yours, Creations by Kara, Raising Homemakers, The Thrifty Home, Twin Dragonfly Designs, A Creative Princess, Sugar and Dots, Seven Thirty Three, Fabric Bows and More, Someday Crafts, Handy Man, Crafty Woman, Trendy Treehouse, Women Living Well, We are that Family, The Mommy Club , Raising Homemakers, Sew Much Ado,t Simple, Fireflies and Jellybeans, Beyond the Picket Fence, Free Pretty Things for You, DIY by Design, Bloom Designs, Mom on Timeout, We Like to learn as we Go, Family Home and Life, Savvy Southern Style, Fine Craft Guild, Embracing Change, HandyMan, Crafty Woman, Polkadots on Parade, No Minimalist Here
Thursday: House of Hepworths Delightful Order, Its a Keeper, The Frugal Girls, The 36th Avenue, Thrifty 101, A Glimpse Inside, Brambleberry Cottage, Bear Rabbit Bear, Michelle’s Tasty Creations and Crafty Ideas, Shabby Creek Cottage, Goings on in Texas, Happy Go Lucky, Raising Oranges, The Answer is Chocolate, The Taylor House, Crafty Scrappy Happy, Imparting Grace, Made in a Day, 52 Mantels, Loving This Crazy Life, Days of Chalk and Chocolate, Confessions of an ADD Housewife
Friday: The Shabby Nest, Chic on a Shoestring Decorating, At the Picket Fence, Whipperberry, French Country Cottage, Thirty Handmade Days, Creation Corner, Finding Fabulous, Stuff and Nonsense, Fingerprints on the Fridge Naptime Crafters, While He Was Napping, My Romantic Home, Bacon Time With the Hungry, Hungry Hippo, Kitchen Fun With My Three Sons, Remodelaholic, Happy Hour Projects, Simply Designing, Simply Sweet Home, Tidy Mom, Young and Crafty, Serenity Now , Life as Mom, At the Picket Fence, Tatertots and Jello, Craft Junkie Too, A Little Knick Knack, Blissful and Domestic, Maiden D’Shade, Petites Passions, Bubbly Nature Creations, Here Comes the Sun, Liz Marie Blog, THe Grant Life, Craftionary, Redoux Interior, Common Ground, Just Us Four, Delicate Construction, AKA Designs, Family Ever After,
Saturday: Be Different Act Normal, The Girl Creative , Funky Junk Interiors , A Vision to Remember, Positively Splendid , Its Overflowing, Natasha in Oz, Shaken Together, Homemaker in Heels, Addicted to Decorating
Sunday: A Rosie Sweet Home, I Heart Naptime, Under the Table Dreaming, DIY Showoff, Nifty Thrift Things, Sumo’s Sweet Stuff, Homemaker on a Dime, DIY Home Sweet Home, Cherished Treasures, My 1929 Charmer